Exercise Makes You Younger at the Cellular Level

The more exercise people get, the less their cells appear to age. In a new study in Preventive Medicine, people who exercised the most had biological aging markers that appeared nine years younger than those who were sedentary.

from Pocket
via Did you enjoy this article? Then read the full version from the author’s website.

Advertisements
Exercise Makes You Younger at the Cellular Level

Aging Is Reversible—at Least in Human Cells and Live Mice

New research suggests it is possible to slow or even reverse aging, at least in mice, by undoing changes in gene activity—the same kinds of changes that are caused by decades of life in humans.

from Pocket
via Did you enjoy this article? Then read the full version from the author’s website.

Aging Is Reversible—at Least in Human Cells and Live Mice

Fountain-of-youth molecules make mice young again, extending their lives

The same four molecules that revolutionized research on stem cells can also reverse aging in mice, scientists reported Thursday, a finding that could herald new approaches to trying to extend human life.

from Pocket
via Did you enjoy this article? Then read the full version from the author’s website.

Fountain-of-youth molecules make mice young again, extending their lives