Show Me the Evidence

Psychedelic drugs like LSD and psilocybin (from magic mushrooms) are in the middle of a research renaissance. Here’s why.

from Pocket
via Did you enjoy this article? Then read the full version from the author’s website.

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Show Me the Evidence

How Exercise Shapes You, Far Beyond the Gym

When I first started training for marathons a little over ten years ago, my coach told me something I’ve never forgotten: that I would need to learn how to be comfortable with being uncomfortable.

from Pocket
via Did you enjoy this article? Then read the full version from the author’s website.

How Exercise Shapes You, Far Beyond the Gym