Pain reliever linked to kidney injury in endurance runners

Basically, for every five runners who took ibuprofen, there was one additional case of acute kidney injury. Lipman and his colleagues conducted the first randomized, placebo-controlled, double-blinded study to test the use of ibuprofen in ultramarathoners.

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Pain reliever linked to kidney injury in endurance runners

A neuroscientist says there’s a powerful benefit to exercise that is rarely discussed

When I was about to turn 40, I started working out regularly after years of inactivity. As I sweated my way through cardio, weights, and dance classes, I noticed that exercise wasn’t just changing my body. It was also profoundly transforming my brain—for the better.

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via Did you enjoy this article? Then read the full version from the author’s website.

A neuroscientist says there’s a powerful benefit to exercise that is rarely discussed