This Harvard Researched and Hollywood Approved Diet Improves Health, Fitness, and Lifespan

As a kid, the goal for most of us was to eat as much candy and cookies as possible without getting in trouble. And then that ends. Reality eventually demands that we make more thoughtful decisions about how we eat.

from Pocket
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This Harvard Researched and Hollywood Approved Diet Improves Health, Fitness, and Lifespan

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